Chocolate milk
Packaged product Sweets and Desserts Kemps
Chocolate milk contains 85 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 11.9 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 3.8 g | 8% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars11.9 gin the top quarter of sweets and desserts (median 10 g)
- Fat2.1 gabove the median for sweets and desserts (median 1.6 g)
- Saturated fat1.3 gabove the median for sweets and desserts (median 1 g)
- Sodium85 mgin the top quarter of sweets and desserts (median 52.7 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 318 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.7 kcal | 85 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 13.1 g | 12.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 11.9 g | 11.9 g |
| Sodium | 84.7 mg | 85 mg |
Product details
- Brand
- Kemps
- Barcode
- 0041483036452
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), DEXTROSE, CORNSTARCH, SALT. CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latti Leche Saborizada Chocolate Latti | 85 | 2 g | 12.5 g | 3 g |
| Chocomel Campina | 85 | 3.2 g | 11.6 g | 2.7 g |
| Chocomel Chocomel | 85 | 3.2 g | 11.6 g | 2.7 g |
| Chocolate flavour Champ | 85 | 3.5 g | 9.3 g | 3.7 g |
| Wake Up délice | 85 | 2.1 g | 13.8 g | 2.4 g |
| 25g Protein Chocolate Milk Country Delight | 85 | 10 g | 4 g | 3.2 g |
| Whole Chocolate Milk Rutter's | 85 | 3.4 g | 11.9 g | 3 g |
| Chocolate milk Sealtest | 85 | 3.4 g | 11.9 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 85 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chocolate milk?
Chocolate milk has 12.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 11.9 g of sugars.
How much fat is in Chocolate milk?
Chocolate milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Chocolate milk?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2181134. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041483036452. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.