Chocolate Milk
Packaged product Sweets and Desserts H-E-B
Chocolate Milk contains 64 kcal per 100 g. A serving, 200 ml (200 g) provides about 128 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
100 g provides 24% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 310 mg | 24% |
| Iron L | 2 mg | 11% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Sugars9.5 gbelow the median for sweets and desserts (median 10 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.7 gbelow the median for sweets and desserts (median 1 g)
- Sodium110 mgin the top quarter of sweets and desserts (median 52.7 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220986958
- Quantity
- 128 fl oz
- Label serving
- 200 ml
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Organic Lowfat Milk Horizon Organic | 64 | 3.4 g | 9.8 g | 1.1 g |
| Lait chocolaté Casino | 64 | 3.5 g | 9.8 g | 1.2 g |
| Lush chocolate milk Aldi | 64 | 3.6 g | 9.5 g | 1.6 g |
| Schoko Drink Milbona | 64 | 3.7 g | 8 g | 1.8 g |
| Chocolade melk halfvolle Albert Heijn | 64 | 3.6 g | 8.2 g | 1.7 g |
| Batido de cacao ecológico Cantero de Letur | 64 | 2.9 g | 9.5 g | 1.6 g |
| Batido al cacao Kaiku | 64 | 3.3 g | 11 g | 0.8 g |
| Halfvolle chocolademelk Albert Heijn | 64 | 3.6 g | 8.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 64 kcal. Serving, 200 ml (200 g): about 128 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 9.7 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220986958. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.