Chocolate Milk
Packaged product Sweets and Desserts Fairlife
Chocolate Milk contains 58 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 140 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 2.1 µg | 10% |
| Calcium L | 158 mg | 12% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 117 mg | 9% |
| Selenium L | 4.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.42 gbelow the median for sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium117 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairlife
- Barcode
- 0843312002795
- Label serving
- 1 portion (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Chocolate Milk Hill Country Fare | 58 | 3.3 g | 9.2 g | 1 g |
| Chocolate Protein Oatmilk Silk | 58 | 2.1 g | 9.2 g | 1.5 g |
| Dark Chocolate Oat Milk Willa's | 58 | 2.1 g | 10.8 g | 0.83 g |
| 1% Lowfat Chocolate Milk Borden | 58 | 3.8 g | 8.3 g | 1 g |
| Silk Protein Chocolate Milk 13g Silk | 58 | 5.4 g | 5.4 g | 2.1 g |
| Fairlife Chocolate Milk Fairlife | 58 | 5.4 g | 5.4 g | 1.9 g |
| Chocolate 2% Reduced Fat Milk Fairlife | 58 | 5.4 g | 5.4 g | 1.9 g |
| dark chocolate JELL-O | 58 | 1.9 g | 10.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 58 kcal. Serving, 1 portion, 240 ml (240 g): about 140 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 portion, 240 ml (240 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 5.4 g of total carbohydrates per 100 g, including 0.42 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843312002795. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.