Chocolate Milk Bridge

Packaged product Sweets and Desserts Metalab

Chocolate Milk Bridge contains 374 kcal per 100 g. A serving, 34 g (34 g) provides about 127 kcal.

Roughly 74% of its calories come from protein, with 16% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 245% of the Daily Value for Vitamin B12, 86% of the Daily Value for selenium and 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
69.4 gprotein
14.7 gcarbohydrates
4.1 gfat
127kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 4.1 g 5%
Saturated fat L 2.1 g 10%
Cholesterol L 141 mg 47%
Sodium L 709 mg 31%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 5.3 g 19%
Total sugars L 8.8 g
Protein L 69.4 g 139%
Riboflavin (B2) L 0.29 mg23%
Vitamin B12 L 5.9 µg245%
Calcium L 396 mg30%
Iron L 2.9 mg16%
Phosphorus L 326 mg26%
Potassium L 954 mg20%
Selenium L 47.1 µg86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 16%Fat: 10%374kcal / 100 g
  • Protein 74%
  • Carbohydrates 16%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12245%Selenium86%Calcium30%Phosphorus26%Riboflavin (B2)23%Potassium20%Iron16%

Nutritional insights

  • Protein69.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium709 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L42.9 mg

Product details

Brand
Metalab
Barcode
0759649673020
Label serving
34 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0759649673020. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Milk Bridge?

100 g of Chocolate Milk Bridge has 374 kcal. Serving, 34 g (34 g): about 127 kcal.

Is Chocolate Milk Bridge high in protein?

Chocolate Milk Bridge contains 69.4 g of protein per 100 g (139% of the 50 g Daily Value), or 23.6 g in serving, 34 g (34 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Milk Bridge?

Chocolate Milk Bridge has 14.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk Bridge?

Chocolate Milk Bridge contains 4.1 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chocolate Milk Bridge contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (245% DV), selenium (86% DV), calcium (30% DV), phosphorus (26% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk Bridge?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.