Chocolate milk

Packaged product Sweets and Desserts Australia's Own

Chocolate milk contains 59 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate milk by Australia's Own, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3.3 gprotein
8.9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 42 mg 2%
Total carbohydrates L 8.9 g 3%
Dietary fiber not reported
Total sugars L 8.8 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 16%59kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium42 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Australia's Own
Barcode
9315090213171
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315090213171. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate milk?

100 g of Chocolate milk has 59 kcal.

How much protein is in Chocolate milk?

Chocolate milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate milk?

Chocolate milk has 8.9 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate milk?

Chocolate milk contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Chocolate milk?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.