Chocolate Milk

Packaged product Sweets and Desserts Alexandre

Chocolate Milk contains 96 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 230 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.

100 g provides 648% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by Alexandre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3.8 gprotein
10.8 gcarbohydrates
4.6 gfat
230kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.8 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 39.6 mg 2%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0.83 g 3%
Total sugars L 8.8 g
Added sugars L 4.2 g 8%
Protein L 3.8 g 8%
Calcium L 117 mg9%
Iron L 117 mg648%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 41%96kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron648%Calcium9%Potassium2%

Nutritional insights

  • Protein3.8 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.83 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 10 g)
  • Fat4.6 gin the top quarter of sweets and desserts (median 1.6 g)
  • Saturated fat3.3 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium39.6 mgin the lowest quarter of sweets and desserts (median 52.7 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alexandre
Barcode
0854442007062
Quantity
12oz
Label serving
1 portion (240 ml)
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL COCOA POWDER, AND NATURAL CHOCOLATE FLAVOR (CACAO OLEORESIN)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Milk Sassy Cow 96 3.3 g 12.9 g 3.3 g
Whole Chocolate Milk Harris Teeter 96 3.3 g 13.8 g 3.3 g
A2/A2 Organic Chocolate 4% Whole Milk Alexandre Eco Dairy 96 3.8 g 10.8 g 4.6 g
Chocolate whole milk Strauss 96 6.7 g 8.3 g 4.2 g
Bio-Schoko-Milch Natur*Pur 96 3.9 g 8.9 g 4.9 g
Chocolate Whole Milk Hood 96 3.8 g 12.5 g 3.3 g
Chocolate Milk Hood 96 3.8 g 12.5 g 3.3 g
Nurishment Chocolate Flavour Dunns River 96 5 g 13 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 96 kcal. Serving, 1 portion, 240 ml (240 g): about 230 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 240 ml (240 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 10.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 4.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (648% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 39.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854442007062. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.