Chocolate Milk 1%
Packaged product Sweets and Desserts Harris Teeter
Chocolate Milk 1% contains 71 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 170 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 11.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 3.3 g | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.62 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium83 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.8 kcal | 71 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 6.3 mg | 83 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036738158
- Label serving
- 1 portion (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin Snacks, Strawberry, Lemon Lime & Grape Kool-Aid | 71 | 1 g | 17.2 g | 0 g |
| Cherry Pie Filling Weis | 71 | 0 g | 17.6 g | 0 g |
| Breaka Chocolate Milk Break | 71 | 3.2 g | 10.3 g | 1.8 g |
| Super Sweet Corn Great Value | 71 | 3.5 g | 17.6 g | 0 g |
| Vanilla 15g protein 7g sugar Siggi's | 71 | 8.8 g | 5.3 g | 1.8 g |
| Sweet & Sour original Uncle Ben's | 71 | 0.4 g | 16.4 g | 0.2 g |
| Classics, Sweet Corn & Rice Beech-Nut | 71 | 2.4 g | 14.1 g | 0.88 g |
| Sweet & Spicy Shramps Pescanova | 71 | 9.7 g | 6.2 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk 1%?
100 g of Chocolate Milk 1% has 71 kcal. Serving, 1 portion, 240 ml (240 g): about 170 kcal.
How much protein is in Chocolate Milk 1%?
Chocolate Milk 1% contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Milk 1%?
Chocolate Milk 1% has 12.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 11.7 g of sugars.
How much fat is in Chocolate Milk 1%?
Chocolate Milk 1% contains 1.3 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Milk 1%?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413656. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072036738158. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.