Chocolate
Packaged product Sweets and Desserts Meiji
Chocolate contains 560 kcal per 100 g. A serving, 5 g (5 g) provides about 28 kcal.
Roughly 63% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 32 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber12 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars32 gabove the median for sweets and desserts (median 22.2 g)
- Fat40 gin the top quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 4902777021294
- Label serving
- 5 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chia pudding mango & coconut coles | 560 | 21.7 g | 18.6 g | 41.4 g |
| lindt creation dessert Lindt | 560 | 4.8 g | 53 g | 36 g |
| Dairy Milk Oreo Chocolate Bar Cadbury | 560 | 5.3 g | 55.3 g | 34.7 g |
| Dark Chocolate Peanut Butter Cups Trader Joe's | 560 | 8 g | 56 g | 36 g |
| Milk Chocolate With Cookie Filling Pergale | 560 | 6 g | 55 g | 38 g |
| Milk Chocolate Peanut Butter Mini Eggs Dairyfine | 560 | 12 g | 42 g | 38 g |
| 34% Cocoa Flaked Coconut Chocolate Aine | 560 | 6.9 g | 52 g | 36 g |
| Rocklea Road White Creamy Chocolate Darrell Lea | 560 | 7.2 g | 52.4 g | 35.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 560 kcal. Serving, 5 g (5 g): about 28 kcal.
Is Chocolate high in protein?
Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.5 g in serving, 5 g (5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Chocolate?
Chocolate has 44 g of total carbohydrates per 100 g, including 12 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 40 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902777021294. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.