Chocolate Maple
Packaged product Sweets and Desserts FODMAPPED
Chocolate Maple contains 454 kcal per 100 g. A serving, 35 g (35 g) provides about 159 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 20.5 g | 73% |
| Total sugars L | 20.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber20.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat20.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FODMAPPED
- Barcode
- 9345625001065
- Label serving
- 35 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322) (soy), thickeners (415, 412, 464), potato starch, vegetable fats , oils, dark chocolate chips (cocoa solids, sugar, emulsifier (322) (soy), natural flavour), sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice flakes (2.5%), brown sugar, natural flavours, maple syrup (1.2%), salt, raising agents (500, 450), emulsifier (322) (soy)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple & Egg Yolk Pastry 小潘 | 454 | 5.7 g | 57.1 g | 22.9 g |
| Vanilla & Chocolate Chip Cookie HOT TOP! THE ICE CREAM & COOKIE CO. | 454 | 5 g | 57.1 g | 23.4 g |
| Cookie caramel fudge bite Denada | 454 | 14 g | 19.1 g | 28 g |
| Mixed Biscuits Billie’s Bake house | 454 | 5 g | 62.1 g | 20 g |
| Dark Chocolate Mint Crisp Well Naturally | 454 | 6.7 g | 3.3 g | 39.3 g |
| Cookies & Cream Cake Taylor’s | 454 | 4.4 g | 53 g | 27 g |
| Soft Bake Cookies Arnotts | 454 | 5.5 g | 54.9 g | 23.1 g |
| Gingernut Cookies Higgens | 454 | 4.5 g | 71.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Maple?
100 g of Chocolate Maple has 454 kcal. Serving, 35 g (35 g): about 159 kcal.
How much protein is in Chocolate Maple?
Chocolate Maple contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.4 g in serving, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Maple?
Chocolate Maple has 61.6 g of total carbohydrates per 100 g, including 20.5 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Maple?
Chocolate Maple contains 20.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345625001065. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.