Chocolate Macaroon Good Bites
Packaged product Sweets and Desserts sun rype
Chocolate Macaroon Good Bites contains 425 kcal per 100 g. A serving, 4 piece, 40 g (40 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
100 g provides 42% of the Daily Value for magnesium, 31% of the Daily Value for iron and 25% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 32.5 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 10 g | 20% |
| Calcium L | 50 mg | 4% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 175 mg | 42% |
| Phosphorus L | 313 mg | 25% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 6.3 g |
|---|
Product details
- Brand
- sun rype
- Barcode
- 0057961031819
- Quantity
- 150g
- Label serving
- 4 piece (40 g)
- Category
- Chocolate-covered dates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Pasteurized seeds (sunflower, flax, pumpkin, chia), Sunflower seed butter, Gluten-free oat flour, Unsweetened dried coconut (unsulphited), Dark chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Cocoa powder, Sugars (apple juice concentrate), Natural flavour, Sea salt. Lightly dusted with gluten-free oat flour. May occasionally contain pit fragments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Date Bites Peanut & Cocoa Alesto | 425 | 10.8 g | 46.4 g | 19.6 g |
| Drips Milk Chocolate Caramel Dates Dave & Jon's | 406 | 3.9 g | 62.8 g | 13.6 g |
| Peanut butter and dates Forest feast | 453 | 9 g | 53 g | 22 g |
| Pistachio Crisp Milk Chocolate Dates Forest Feast | 455 | 4.5 g | 61 g | 20 g |
| Peanut Butter Dipped Dates Freakin' Wholesome | 347 | 5.2 g | 46.9 g | 13.4 g |
| Chocodadels Yogi & Yousef | 345 | 4 g | 45 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Macaroon Good Bites?
100 g of Chocolate Macaroon Good Bites has 425 kcal. Serving, 4 piece, 40 g (40 g): about 170 kcal.
Is Chocolate Macaroon Good Bites high in protein?
Chocolate Macaroon Good Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 4 piece, 40 g (40 g). About 9% of its calories come from protein.
How many carbs are in Chocolate Macaroon Good Bites?
Chocolate Macaroon Good Bites has 52.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Macaroon Good Bites?
Chocolate Macaroon Good Bites contains 22.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Chocolate Macaroon Good Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (42% DV), iron (31% DV), phosphorus (25% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Macaroon Good Bites?
100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057961031819. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.