Chocolate Lowfat Milk
Packaged product Beverages Lactaid
Chocolate Lowfat Milk contains 62 kcal per 100 ml. A serving, 240 ml, 1 cup (240 ml) provides about 149 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
100 ml provides 10,897% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 97.5 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 9.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 142 mg | 10,897% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 0 g)
- Fiber0.4 gin the top quarter of beverages (median 0 g)
- Sugars9.6 gabove the median for beverages (median 8.8 g)
- Fat1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.62 gin the top quarter of beverages (median 0 g)
- Sodium97.5 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactaid
- Barcode
- 0041383096013
- Quantity
- 1.89 L
- Label serving
- 240 ml (1 cup)
- Category
- Sweetened beverages
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free milk, milk, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), lactase enzyme*, vitamin a palmitate and vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mangonektar Beckers Bester | 62 | 0.3 g | 14.1 g | 0.2 g |
| Burn energy drink Burn | 62 | 0 g | 16 g | 0 g |
| Frappuccino Starbucks | 62 | 2.8 g | 10 g | 1.2 g |
| Energy drink Burn | 62 | 0 g | 16 g | 0 g |
| Bebida energética original Burn | 62 | 0 g | 16 g | 0 g |
| Caramel macchiato Starbucks | 62 | 2.9 g | 9 g | 1.9 g |
| +Proteína morango & leite de coco Corpos Danone | 62 | 7.2 g | 5.7 g | 1.1 g |
| Piña colada Caraïbos | 62 | 0 g | 13 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Lowfat Milk?
100 ml of Chocolate Lowfat Milk has 62 kcal. Serving, 240 ml, 1 cup (240 ml): about 149 kcal.
How much protein is in Chocolate Lowfat Milk?
Chocolate Lowfat Milk contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 240 ml, 1 cup (240 ml). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Chocolate Lowfat Milk?
Chocolate Lowfat Milk has 10 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Lowfat Milk?
Chocolate Lowfat Milk contains 1 g of fat per 100 ml, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chocolate Lowfat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10,897% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Lowfat Milk?
100 ml contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041383096013. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.