Chocolate
Packaged product Sweets and Desserts Lindtg
Chocolate contains 570 kcal per 100 g. A serving, 18 g (18 g) provides about 103 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.6 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat38 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium390 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindtg
- Barcode
- 4000539638022
- Label serving
- 18 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Bittersweet Chocolate Beryl's | 570 | 13.2 g | 37.2 g | 32.6 g |
| Belgian white chocolate and raspberry ripple egg Moser Roth | 570 | 6.6 g | 54 g | 36.2 g |
| Spreadable Pistachio Cream O'Pista | 570 | 10 g | 46.7 g | 38 g |
| Speculoos spread Ethiquable | 570 | 3.9 g | 56 g | 36 g |
| Extreme Dark Chocolate 85% Cacao Cocoa Heidi Dark | 570 | 10 g | 27.5 g | 52.5 g |
| Chocolat Menthe Noir de la chocolaterie gourmande La Chocolaterie Gourmande | 570 | 6.3 g | 36 g | 42 g |
| Duo Chocolate Spread Sainsbury's | 570 | 5.5 g | 54 g | 36.5 g |
| Royal Charm Candy AVK | 570 | 6 g | 50 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 570 kcal. Serving, 18 g (18 g): about 103 kcal.
How much protein is in Chocolate?
Chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1.6 g in serving, 18 g (18 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate?
Chocolate has 46 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 38 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Chocolate?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539638022. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.