Chocolate Light Ice Cream
Packaged product Sweets and Desserts Always Save
Chocolate Light Ice Cream contains 167 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 107 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 22.6 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0.3 g)
- Sugars22.6 gabove the median for sweets and desserts (median 21.9 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium77 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 3,810 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 167 kcal |
| Protein | 4.7 g | 4.8 g |
| Carbohydrates | 26.6 g | 27.4 g |
| Fat | 10.9 g | 4.8 g |
| Fiber | 0 g | 1.2 g |
| Sugars | 20.3 g | 22.6 g |
| Sodium | 78 mg | 77 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038602934
- Label serving
- 0.5 cup (64 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, buttermilk, sugar, corn syrup, high fructose corn syrup, cocoa (processed with alkali), whey (milk), stabilized and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum and carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartufello Cold Gelati | 167 | 1 g | 31 g | 4.3 g |
| Churned light ice cream, vanilla Giant Eagle | 167 | 5 g | 25 g | 5 g |
| Light ice cream, churned neapolitan Giant Eagle | 167 | 5 g | 26.7 g | 5 g |
| Vanilla Ice Cream Coles | 167 | 1.4 g | 30.1 g | 4.3 g |
| Gelato Gelateria del Giglio | 167 | 1.4 g | 27.9 g | 5.5 g |
| Gelato fragola e limone Tonitto | 167 | 1.4 g | 27 g | 6.1 g |
| Délices Orange sanguine chocolat Thiriet | 167 | 2.2 g | 28 g | 5 g |
| Ice cream bars Roundy's | 167 | 1.9 g | 27.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Light Ice Cream?
100 g of Chocolate Light Ice Cream has 167 kcal. Serving, 0.5 cup, 64 g (64 g): about 107 kcal.
How much protein is in Chocolate Light Ice Cream?
Chocolate Light Ice Cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 64 g (64 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Chocolate Light Ice Cream?
Chocolate Light Ice Cream has 27.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 22.6 g of sugars.
How much fat is in Chocolate Light Ice Cream?
Chocolate Light Ice Cream contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chocolate Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Light Ice Cream?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472518. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038602934. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.