Chocolate lava cakes

Packaged product Sweets and Desserts Trader Joe’s

Chocolate lava cakes contains 370 kcal per 100 g. A serving, 108.0 g (108 g) provides about 400 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
6 gprotein
42 gcarbohydrates
22 gfat
400kcal in serving, 108.0 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Sodium not reported
Total carbohydrates L 42 g 15%
Dietary fiber L 3 g 11%
Total sugars L 26 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%370kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars26 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
68810702
Label serving
108.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crème dessert chocolat/banane France Délices 370 5.7 g 77 g 2.5 g
Horlicks chocolate Delight flavour 500g pet Horlicks 370 10 g 78 g 2 g
Protien Pancake Orgain 370 21.7 g 60.9 g 3.3 g
Mini Pork, Pickle & Cheese Pies Coop 370 9.2 g 31 g 23 g
Vegan and gluten free chocolate brownie White wings 370 3.4 g 60.8 g 12.2 g
Honey maple syrup Skinny Sticks 370 0 g 96.7 g 0 g
Chocolat Cookies'n'Creme Hershey's 370 6 g 45 g 20 g
Triple Chocolate Fudge Cake Cafe Valley 370 4.9 g 54.3 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 68810702. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate lava cakes?

100 g of Chocolate lava cakes has 370 kcal. Serving, 108.0 g (108 g): about 400 kcal.

How much protein is in Chocolate lava cakes?

Chocolate lava cakes contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.5 g in serving, 108.0 g (108 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate lava cakes?

Chocolate lava cakes has 42 g of total carbohydrates per 100 g, including 3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate lava cakes?

Chocolate lava cakes contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.