Chocolate Keto Natural
Packaged product Dairy and Eggs NuttZo
Chocolate Keto Natural contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 91% of the Daily Value for Vitamin E, 90% of the Daily Value for copper and 70% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 13.7 mg | 91% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 34.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 338 mg | 27% |
| Potassium L | 507 mg | 11% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.81 mg | 90% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber10.7 gin the top quarter of dairy and eggs (median 6.9 g)
- Sugars3.6 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat53.6 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat17.9 gin the top quarter of dairy and eggs (median 7.9 g)
- Sodium89 mgbelow the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 607 kcal |
| Protein | 14.3 g | 17.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 14.3 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 161 mg | 89 mg |
Product details
- Brand
- NuttZo
- Barcode
- 0894697002894
- Quantity
- 12 oz
- Label serving
- 1 serving (28 g)
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, shredded coconut, chocolate liquor (cocoa beans), Brazil nuts, pecans, monk fruit (erythritol, monk fruit extract), macadamia nuts, flax seeds, chia seeds, Celtic sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Waitrose Wholenut Peanut Butter Essential Waitrose | 607 | 26.3 g | 11.8 g | 48.5 g |
| Peanut butter Pams | 607 | 30.1 g | 8 g | 50.2 g |
| Manteiga 100% amendoim Dia | 607 | 26 g | 12 g | 49 g |
| 100% Pindakaas Bio+ | 607 | 26.5 g | 11.9 g | 48.4 g |
| Erdnussbutter creamy REWE Bio | 607 | 27 g | 16 g | 47 g |
| Purée de cacahuètes bio MONOPRIX | 607 | 30 g | 6.8 g | 49 g |
| Burro di arachidi BOONI | 607 | 20 g | 34 g | 42 g |
| Peanut butter creamy Paradiso | 607 | 24.5 g | 16.9 g | 48.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Keto Natural?
100 g of Chocolate Keto Natural has 607 kcal. Serving, 1 serving, 28 g (28 g): about 170 kcal.
Is Chocolate Keto Natural high in protein?
Chocolate Keto Natural contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Chocolate Keto Natural?
Chocolate Keto Natural has 25 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Chocolate Keto Natural?
Chocolate Keto Natural contains 53.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Chocolate Keto Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91% DV), copper (90% DV), manganese (70% DV), magnesium (43% DV) and Riboflavin (B2) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Keto Natural?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2643345. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0894697002894. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.