Chocolate Hot Cross Buns

Packaged product Sweets and Desserts Harris Farm

Chocolate Hot Cross Buns contains 319 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 223 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
7.4 gprotein
50.6 gcarbohydrates
8.7 gfat
223kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.3 g 26%
Sodium L 253 mg 11%
Total carbohydrates L 50.6 g 18%
Dietary fiber not reported
Total sugars L 17 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 25%319kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars17 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium253 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm
Barcode
9329891001349
Label serving
1 portion (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Swirl Cheesecake Junior’s 319 4.4 g 24.8 g 21.2 g
Christmas Pudding Tesco Finest 319 3.7 g 56.6 g 7.6 g
Traditional Filipino Style Longganisa Sweet Garlic Pork Sausages creative food co. 319 12 g 16.2 g 23 g
Gummy Peach Sweets Peelerz 319 2.9 g 76.4 g 0.2 g
Natural Honey Nature’s Choice 319 0.3 g 79.5 g 0 g
80 X 26G Bags Soft Real Fruit Gums / Jellies Chewy Sweets At Half Price To Clear Kirkland 319 0.09 g 78.1 g 0.46 g
All American Cheesecake Sampler Belmont 319 26.6 g 42.6 g 14.9 g
Honey Himalayan Natives 319 0 g 79.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9329891001349. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Hot Cross Buns?

100 g of Chocolate Hot Cross Buns has 319 kcal. Serving, 1 portion, 70 g (70 g): about 223 kcal.

How much protein is in Chocolate Hot Cross Buns?

Chocolate Hot Cross Buns contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 70 g (70 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate Hot Cross Buns?

Chocolate Hot Cross Buns has 50.6 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Hot Cross Buns?

Chocolate Hot Cross Buns contains 8.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Chocolate Hot Cross Buns?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.