chocolate hazelnut spread
Packaged product Sweets and Desserts hazel mountain chocolate
Chocolate hazelnut spread contains 459 kcal per 100 g.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 546 kcal per 100 g across 2,004 products.
100 g provides 289% of the Daily Value for copper, 170% of the Daily Value for iron and 125% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.7 mg | 1% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 19.5 g | 70% |
| Total sugars L | 19.7 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 1.7 µg | 9% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 73 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 99.5 mg | 8% |
| Iron L | 30.6 mg | 170% |
| Magnesium L | 328 mg | 78% |
| Phosphorus L | 463 mg | 37% |
| Potassium L | 2,521 mg | 54% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 2.6 mg | 289% |
| Manganese L | 2.9 mg | 125% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber19.5 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars19.7 gin the lowest quarter of sweets and desserts (median 51 g)
- Fat27.6 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat9.2 gin the top quarter of sweets and desserts (median 6.9 g)
- Sodium29.7 mgbelow the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- hazel mountain chocolate
- Barcode
- 0634158740350
- Category
- Cocoa and hazelnuts spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Cacao Beans. Organic Cane Sugar, Organic Sunflower Oil, Organic Hazelnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate hazelnut spread?
100 g of chocolate hazelnut spread has 459 kcal.
Is chocolate hazelnut spread high in protein?
Chocolate hazelnut spread contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).
How many carbs are in chocolate hazelnut spread?
Chocolate hazelnut spread has 26.6 g of total carbohydrates per 100 g, including 19.5 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate hazelnut spread?
Chocolate hazelnut spread contains 27.6 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does chocolate hazelnut spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (289% DV), iron (170% DV), manganese (125% DV), magnesium (78% DV) and potassium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate hazelnut spread?
100 g contains 29.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158740350. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.