Chocolate Haunted Edition
Packaged product Sweets and Desserts Lucky Charms
Chocolate Haunted Edition contains 384 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 138 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 139% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 76% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 85.6 g | 31% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 33.1 g | |
| Added sugars L | 31.8 g | 64% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 16.7 mg | 19% |
| Vitamin D L | 11 µg | 55% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 5.6 mg | 35% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 222 µg | 56% |
| Vitamin B12 L | 3.3 µg | 139% |
| Calcium L | 361 mg | 28% |
| Iron L | 10 mg | 56% |
| Potassium L | 280 mg | 6% |
| Zinc L | 8.3 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars33.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat4.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium326 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 125 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 384 kcal |
| Protein | 5.6 g | 5.5 g |
| Carbohydrates | 86.1 g | 85.6 g |
| Fat | 4.2 g | 4.1 g |
| Fiber | 5.6 g | 4.9 g |
| Sugars | 58.3 g | 33.1 g |
| Sodium | 319 mg | 326 mg |
Product details
- Brand
- Lucky Charms
- Barcode
- 0016000208216
- Label serving
- 1 cup (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Chip Explosion Cake Marketside | 384 | 2.7 g | 53.6 g | 18.8 g |
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| Butter Cake Mix Coles Simply | 384 | 6.2 g | 80 g | 3.3 g |
| Honey hoops Morrisons | 384 | 4.9 g | 11.8 g | 27.1 g |
| Frosted Chocolate Donut Pastry My Cookie Dealer | 384 | 27.4 g | 39.7 g | 11 g |
| Frosted Strawberry Protein Toaster Pastry My Cookie Dealer | 384 | 27.4 g | 41.1 g | 11 g |
| Confettis Funcakes Coeur Rose Fun Cakes | 384 | 0.1 g | 96 g | 0 g |
| BISTRO by ASDA STICKY TOFFEE PUDDING Bistro By Asda | 384 | 3.6 g | 49 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2716367. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2024. Imported November 6, 2026.
- Open Food Facts, record 0016000208216. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.