Chocolate Granola
Packaged product Breakfast Cereals Asda
Chocolate Granola contains 440 kcal per 100 g. A serving, 45.0 g (45 g) provides about 198 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.3 g)
- Fat12 gabove the median for breakfast cereals (median 11.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717208621
- Label serving
- 45.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Muesli Bites Davis Downs | 440 | 6 g | 54.7 g | 20 g |
| Crunchy with berries & cornflakes Bio Today | 440 | 9.5 g | 65 g | 14 g |
| Kirkland Signature Soft & Chewy Granola Bars Kirkland Signature | 440 | 5.7 g | 75.6 g | 11.6 g |
| Organic Spelt Granola Verival | 440 | 9.3 g | 62 g | 16 g |
| Muesli croustillant Terre et céréale bio | 440 | 9.1 g | 68 g | 13 g |
| Stone Age Granola Superfood : Almonds , Coconut & Walnuts Stoked oats | 440 | 20 g | 54 g | 18 g |
| Be Mighty Granola | Nutty Hubbards | 440 | 11.2 g | 63.4 g | 14.4 g |
| S’mores Grain Free Granola Bar Three Wishes | 440 | 24 g | 36 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Granola?
100 g of Chocolate Granola has 440 kcal. Serving, 45.0 g (45 g): about 198 kcal.
Is Chocolate Granola high in protein?
Chocolate Granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 4.8 g in serving, 45.0 g (45 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Chocolate Granola?
Chocolate Granola has 68.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Granola?
Chocolate Granola contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717208621. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE GRANOLA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.