Chocolate Granola
Packaged product Breakfast Cereals Amazon Grocery
Chocolate Granola contains 439 kcal per 100 g. A serving, 0.67 cup, 57 g (57 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 24.6 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 439 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for breakfast cereals (median 9.3 g)
- Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars24.6 gabove the median for breakfast cereals (median 18 g)
- Fat12.3 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2 g)
- Sodium123 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0195515053884
- Label serving
- 0.67 cup (57 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Flax Protein Granola Longos | 439 | 21.1 g | 56.1 g | 13.2 g |
| Chocolatety Peanut Butter Protein Granola Longos | 439 | 20.2 g | 57 g | 14 g |
| Cherry Vanilla Granola LL’s Kitchen | 439 | 8.8 g | 54.4 g | 24.6 g |
| Cranberry & Cashew Honey Granola Millville | 439 | 10.7 g | 67.9 g | 16.1 g |
| Original muesli toasted - nature Delhaize | 439 | 12.7 g | 58.3 g | 15.3 g |
| Organic Granola WASI organics | 439 | 9.5 g | 58.8 g | 20.3 g |
| Raisin Almond Granola Wegmans | 439 | 8.8 g | 71.9 g | 14 g |
| Cocoa Almond Granola CASCADIAN FARM ORGANIC | 439 | 15.8 g | 61.4 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Granola?
100 g of Chocolate Granola has 439 kcal. Serving, 0.67 cup, 57 g (57 g): about 250 kcal.
Is Chocolate Granola high in protein?
Chocolate Granola contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.67 cup, 57 g (57 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Chocolate Granola?
Chocolate Granola has 71.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Granola?
Chocolate Granola contains 12.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chocolate Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Granola?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515053884. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.