Chocolate Graham Crackers
Packaged product Sweets and Desserts Pics
Chocolate Graham Crackers contains 382 kcal per 100 g. A serving, 2 sheets, 34 g (34 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 23.5 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735017758
- Label serving
- 2 Sheets (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| white chocolate macadamia nut Clif Bar | 382 | 13.2 g | 61.8 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Graham Crackers?
100 g of Chocolate Graham Crackers has 382 kcal. Serving, 2 sheets, 34 g (34 g): about 130 kcal.
How much protein is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 sheets, 34 g (34 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Graham Crackers?
Chocolate Graham Crackers has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Graham Crackers?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735017758. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.