Chocolate Glazed Donuts
Packaged product Sweets and Desserts DrumRoll
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chocolate Glazed Donuts contains 253 kcal per 100 g. A serving, 3 donuts, 75g (75 g) provides about 190 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 251 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat17.3 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat8 gbelow the median for sweets and desserts (median 11 g)
- Sodium413 mgin the top quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Total sugar alcohols L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 9.3 g | 36 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 6.7 g | 5.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 413 mg | 413 mg |
Product details
Ingredients
Drumroll Flour Blend (Almond Flour, Sunflower Seed Flour, Pea Protein, Pumpkin Protein), Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Cocoa Powder, Potato Starch, Palm Kernel Oil, Cassava Root Syrup, Cocoa Butter, Tapioca Starch, Baking Powder, Vanilla Extract, Almond Butter, Baking Soda, Psyllium Husk Fiber, Sunflower Lecithin, Guar Gum, Xanthan Gum, Monk Fruit, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilCocoa butterSaltAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Glazed Donuts Drumroll Snacks | 253 | 13.3 g | 5.3 g | 18.7 g |
| mini glazed donut drumroll | 253 | 13.3 g | 36 g | 17.3 g |
| Maple doughnut Market side | 256 | 9.7 g | 30.9 g | 12.3 g |
| Protein Donuts Vanilla Glazed Legendary Foods | 246 | 30.8 g | 40 g | 1.5 g |
| Mini Protein Donuts Legendary Foods | 262 | 32.8 g | 37.7 g | 9.8 g |
| doughnut Noshu | 264 | 9.1 g | 8.4 g | 17.8 g |
| Strawberry Glazed Donuts Drumroll | 267 | 13.3 g | 5.3 g | 21.3 g |
| Pizza donuts Lidl | 269 | 9.8 g | 37 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Glazed Donuts?
100 g of Chocolate Glazed Donuts has 253 kcal. Serving, 3 donuts, 75g (75 g): about 190 kcal.
Is Chocolate Glazed Donuts high in protein?
Chocolate Glazed Donuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 10 g in serving, 3 donuts, 75g (75 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Glazed Donuts?
Chocolate Glazed Donuts has 36 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.3 g of sugars.
How much fat is in Chocolate Glazed Donuts?
Chocolate Glazed Donuts contains 17.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Chocolate Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Glazed Donuts?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608835. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850017604032. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.