Chocolate Fudge Bars

Packaged product Sweets and Desserts Be Real Bar

Chocolate Fudge Bars contains 412 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
11.8 gprotein
55.9 gcarbohydrates
20.6 gfat
140kcal in serving, 1 bar, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 20.6 g 26%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 103 mg 4%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 5.9 g 21%
Total sugars L 20.6 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 4.2 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 49%Fat: 41%412kcal / 100 g
  • Protein 10%
  • Carbohydrates 49%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars20.6 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat20.6 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium103 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 11.8 g11.8 g
Carbohydrates 55.9 g55.9 g
Fat 20.6 g20.6 g
Fiber 5.9 g5.9 g
Sugars 20.6 g20.6 g
Sodium 103 mg103 mg

Product details

Brand
Be Real Bar
Barcode
0864547000042
Label serving
1 BAR (34 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, organic tapioca syrup, dates, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds, alkalized cocoa, unsweetened chocolate, organic toasted quinoa, sea salt, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltSugarCocoa butter

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Keto Bark Choc Zero 412 2.9 g 58.8 g 32.4 g
R Bar, Double Chocolate Distinctive Games Inc. 413 6.5 g 50 g 28.3 g
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Choco (kókuszos csemege) HáziSweets 411 3.6 g 62.7 g 16.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896535. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0864547000042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Fudge Bars?

100 g of Chocolate Fudge Bars has 412 kcal. Serving, 1 bar, 34 g (34 g): about 140 kcal.

Is Chocolate Fudge Bars high in protein?

Chocolate Fudge Bars contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 bar, 34 g (34 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Fudge Bars?

Chocolate Fudge Bars has 55.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 20.6 g of sugars.

How much fat is in Chocolate Fudge Bars?

Chocolate Fudge Bars contains 20.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Chocolate Fudge Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Fudge Bars?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.