Chocolate Fudge Bars
Packaged product Sweets and Desserts Be Real Bar
Chocolate Fudge Bars contains 412 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 20.6 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 4.2 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars20.6 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat20.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium103 mgabove the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 55.9 g | 55.9 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Be Real Bar
- Barcode
- 0864547000042
- Label serving
- 1 BAR (34 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, organic tapioca syrup, dates, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds, alkalized cocoa, unsweetened chocolate, organic toasted quinoa, sea salt, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celebrate Premium Chocolates Elmer Candy Corp. | 412 | 2.9 g | 70.6 g | 17.7 g |
| Premium chocolates Elmer Chocolate | 412 | 2.9 g | 70.6 g | 17.6 g |
| Keto Bark Choc Zero | 412 | 2.9 g | 58.8 g | 32.4 g |
| R Bar, Double Chocolate Distinctive Games Inc. | 413 | 6.5 g | 50 g | 28.3 g |
| Dark chocolate peanut fruit + nut bars, dark chocolate peanut Clif | 413 | 10.9 g | 52.2 g | 21.7 g |
| Choco (kókuszos csemege) HáziSweets | 411 | 3.6 g | 62.7 g | 16.2 g |
| Milk Chocolate Bar Chocorite | 411 | 7.1 g | 50 g | 35.7 g |
| Ciao Roll Milk Bauli | 414 | 5.8 g | 52 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896535. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0864547000042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.