How many calories are in Chocolate frosting?

100 g of Chocolate frosting has 348 kcal. Serving, 3 tbsp, 23 g (23 g): about 80 kcal.

How much protein is in Chocolate frosting?

Chocolate frosting contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).

How many carbs are in Chocolate frosting?

Chocolate frosting has 95.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 82.6 g of sugars.

How much fat is in Chocolate frosting?

Chocolate frosting contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chocolate frosting?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate frosting

Packaged product Sweets and Desserts Wholesome Chow

Chocolate frosting contains 348 kcal per 100 g. A serving, 3 tbsp, 23 g (23 g) provides about 80 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 490 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g

4.4 gprotein

95.6 gcarbohydrates

0 gfat

80kcal in serving, 3 tbsp, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	95.6 g	35%
Dietary fiber L	4.3 g	15%
Total sugars L	82.6 g
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gabove the median for sweets and desserts (median 0 g)
Fiber4.3 gabove the median for sweets and desserts (median 2.5 g)
Sugars82.6 gin the top quarter of sweets and desserts (median 57.1 g)
Fat0 gin the lowest quarter of sweets and desserts (median 18.5 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 16.7 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	348 kcal	348 kcal
Protein	4.4 g	4.4 g
Carbohydrates	95.7 g	95.6 g
Fat	0 g	0 g
Fiber	4.3 g	4.3 g
Sugars	82.6 g	82.6 g
Sodium	0 mg	0 mg

Product details

Brand: Wholesome Chow
Barcode: 0859077003151
Label serving: 3 Tbsp (23 g)
Category: Baking decorations
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sugar, organic cocoa powder, organic tapioca starch, organic vanilla powder, corn-free.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Large pearl tapioca Reese	350	0 g	90 g	0 g
Candy Ring Wilton	350	0 g	90 g	0 g
Dulce De Leche, Milk Caramel Spread Goya	353	5.9 g	58.8 g	10.3 g
Sea salt caramel dessert topping Private Selection	343	0 g	62.9 g	10 g
White cookie icing Wilton	343	0 g	77.1 g	2.9 g
Red cookie icing Wilton	343	0 g	77.1 g	2.9 g
Pink cookie icing Wilton	343	0 g	77.1 g	2.9 g
White Cookie Icing Betty Crocker	343	0 g	85.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1783897. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0859077003151. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.