Chocolate Flavoured Square Danish
Packaged product Sweets and Desserts Montreal Kosher
Chocolate Flavoured Square Danish contains 345 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25.5 g | |
| Protein L | 7.3 g | 15% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 81.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars25.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat8.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium327 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montreal Kosher
- Barcode
- 0068342002960
- Label serving
- 1 portion (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Bar Junkless Protein | 345 | 27.3 g | 38.2 g | 16.4 g |
| Cookies & Cream Protein Bar Barebells | 345 | 36.4 g | 38.2 g | 11.6 g |
| Chocolate Chip Cookie Dough Protein Bar Junkless | 345 | 27.3 g | 38.2 g | 16.4 g |
| Chocolate coconut brownie Fudge Fuel | 345 | 20 g | 38.2 g | 14.5 g |
| Chocolate Strudel Montreal Kosher | 345 | 5.5 g | 65.5 g | 7.3 g |
| Peanut Butter Chocolate Brownie Protein Bar Junkless Protein | 345 | 27.3 g | 38.2 g | 16.4 g |
| Protein Chocolate Chip Pure Protein | 345 | 36.4 g | 30.9 g | 5.5 g |
| Sweet Potato Glass Noodle Essential | 345 | 0 g | 85.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068342002960. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.