Chocolate flavoured nutrition shake
Packaged product Sweets and Desserts 4 Gen
Chocolate flavoured nutrition shake contains 93 kcal per 100 g. A serving, 1 container, 8 fl oz (237 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for manganese, 21% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 84.5 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 95.1 µg | 11% |
| Vitamin C L | 19 mg | 21% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.6 mg | 11% |
| Vitamin K L | 12.7 µg | 11% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Folate (B9) L | 42.3 µg | 11% |
| Calcium L | 137 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 199 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 5.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium84.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4 Gen
- Barcode
- 0754686002659
- Label serving
- 1 container (8 fl oz)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Pudding Premix Prozis | 93 | 17 g | 4.6 g | 1.1 g |
| Mulik Chocolate Full Cream Milk | 93 | 3.5 g | 12 g | 3.6 g |
| Honey soy chips Natural chip Co | 93 | 1.3 g | 10.4 g | 5.1 g |
| Rice pudding Milbona | 93 | 7.7 g | 10.2 g | 2.3 g |
| Sweet & Smoky Potato Wedges M&S | 93 | 2 g | 14.6 g | 2.6 g |
| Rice pudding full of dairy goodness Ambrosia | 93 | 3.1 g | 15.6 g | 2 g |
| Roulades de chicons au jambon Chef Select | 93 | 6.9 g | 5.2 g | 4.8 g |
| Sweet Lassi Sid's Farm | 93 | 2.1 g | 16.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0754686002659. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.