Chocolate Flavoured Milk

Packaged product Sweets and Desserts Tesco

Chocolate Flavoured Milk contains 65 kcal per 100 g. A serving, 200 ml (200 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).

100 g provides 266,173% of the Daily Value for manganese, 19% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Flavoured Milk by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3.7 gprotein
9.2 gcarbohydrates
1.5 gfat
130kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Cholesterol L 2.5 mg 0.8%
Sodium L 40 mg 2%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 8 g
Added sugars L 3.8 g 8%
Protein L 3.7 g 7%
Vitamin A L 1.9 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.019 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 6.1 µg2%
Vitamin B12 L 0.47 µg19%
Calcium L 119 mg9%
Iron L 0.68 mg4%
Magnesium L 17.8 mg4%
Phosphorus L 104 mg8%
Potassium L 202 mg4%
Zinc L 0.49 mg4%
Copper L 0.064 mg7%
Manganese L 6,122 mg266,173%
Selenium L 1.9 µg4%
Iodine L 23.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 57%Fat: 21%65kcal / 100 g
  • Protein 23%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese266,173%Vitamin B1219%Iodine16%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Copper7%Zinc4%Potassium4%

Nutritional insights

  • Protein3.7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.5 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars8 gin the lowest quarter of sweets and desserts (median 10 g)
  • Fat1.5 gbelow the median for sweets and desserts (median 1.6 g)
  • Saturated fat0.9 gbelow the median for sweets and desserts (median 1 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.26 g
Carotenoids (1)
Beta-carotene L6.8 µg
Other components (2)
Water L85.7 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059697256264
Quantity
1 l
Label serving
200 ml
Category
Chocolate milks
Packaging
en:composite-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_ 94%, Sugar, Fat Reduced Cocoa Powder, Milk Chocolate Powder (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Dried Skimmed _Milk_), Dried Skimmed _Milk_, Maize Starch, Stabilisers (Carrageenan, Xanthan Gum, Calcium Sulphate), Flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butter

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Fersk Sjokolademelk Q 65 3.4 g 9.3 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Flavoured Milk?

100 g of Chocolate Flavoured Milk has 65 kcal. Serving, 200 ml (200 g): about 130 kcal.

How much protein is in Chocolate Flavoured Milk?

Chocolate Flavoured Milk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.4 g in serving, 200 ml (200 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Chocolate Flavoured Milk?

Chocolate Flavoured Milk has 9.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Flavoured Milk?

Chocolate Flavoured Milk contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chocolate Flavoured Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (266,173% DV), Vitamin B12 (19% DV), iodine (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Flavoured Milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697256264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.