Chocolate flavoured milk
Packaged product Sweets and Desserts Sainsbury's
Chocolate flavoured milk contains 66 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 132 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.9 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.017 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0.4 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 10 g)
- Fat1.2 gbelow the median for sweets and desserts (median 1.6 g)
- Saturated fat0.7 gbelow the median for sweets and desserts (median 1 g)
- Sodium0.11 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01155280
- Quantity
- 1l
- Label serving
- 1 serving (200 ml)
- Category
- Chocolate milks
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cows' _Milk_ (94%), Sugar, Fat Reduced Cocoa Powder (1.0%), Milk Chocolate Powder (0.5%) (Sugar, Cocoa Mass, Whole Cows' _Milk_ Powder, Cocoa Butter, Skimmed Cows' _Milk_ Powder), Maize Starch, Skimmed Cows' _Milk_ Powder, Stabilisers (Carrageenan, Xanthan Gum, Calcium Sulphate), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batido de chocolate Alteza | 66 | 2 g | 12 g | 1 g |
| Volg choco Drink Volg | 66 | 4 g | 10 g | 1 g |
| Bio schoko Milch Saliter | 66 | 3.5 g | 9.3 g | 1.6 g |
| Batido de chocolate alipende | 66 | 2 g | 12 g | 1 g |
| Batido de chocolate Alipende | 66 | 2 g | 12 g | 1 g |
| Leite Com Chocolate Nova Açores | 66 | 3 g | 10.2 g | 1.5 g |
| Batido de cacao El Corte Inglés | 66 | 2 g | 12 g | 1 g |
| Choco ride Okey | 66 | 2.2 g | 11 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flavoured milk?
100 g of Chocolate flavoured milk has 66 kcal. Serving, 1 serving, 200 ml (200 g): about 132 kcal.
How much protein is in Chocolate flavoured milk?
Chocolate flavoured milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 1 serving, 200 ml (200 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chocolate flavoured milk?
Chocolate flavoured milk has 10.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flavoured milk?
Chocolate flavoured milk contains 1.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chocolate flavoured milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate flavoured milk?
100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01155280. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.