Chocolate Flavoured High Protein Shake

Packaged product Sweets and Desserts Premier Protein

Chocolate Flavoured High Protein Shake contains 49 kcal per 100 g. A serving, 1 serving, 325 ml (325 g) provides about 160 kcal.

Roughly 71% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Flavoured High Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9.2 gprotein
1.6 gcarbohydrates
0.92 gfat
160kcal in serving, 1 serving, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.22 g 1%
Sodium L 47.7 mg 2%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.95 g 3%
Total sugars L 0.37 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 13%Fat: 16%49kcal / 100 g
  • Protein 71%
  • Carbohydrates 13%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the lowest quarter of sweets and desserts (median 33 g)
  • Fiber0.95 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars0.37 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fat0.92 gin the lowest quarter of sweets and desserts (median 6.8 g)
  • Saturated fat0.22 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sodium47.7 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843801467
Quantity
325 ml
Label serving
1 serving (325 ml)
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (10.6%) [Milk Protein Concentrate, Calcium Caseinate (Milk)], Alkalised Cocoa Powder (1.1%), Sunflower Oil, Inulin, Stabilisers (460,407,466), Flavour, Acidity Regulators (340, 452), Sweeteners (955, 950), Salt. CONTAINS MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Chocolate Flavoured High Protein Shake Premier Protein 49 9.2 g 1.2 g 0.92 g
Chocolate peanut butter Muscle Milk 52 9.7 g 2.7 g 0.46 g
SPORTS PROTEIN SHAKE RICH CHOCOLATE flavored XS 52 7.7 g 1.8 g 1.8 g
Chocolate Peanut Butter Shake Atkins Strong 52 9.2 g 2.8 g 0.92 g
RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored RAW 46 9.2 g 0.92 g 0.62 g
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Whey protein Shake Chocolate Branco 250ml Dux 46 6 g 4.4 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Flavoured High Protein Shake?

100 g of Chocolate Flavoured High Protein Shake has 49 kcal. Serving, 1 serving, 325 ml (325 g): about 160 kcal.

How much protein is in Chocolate Flavoured High Protein Shake?

Chocolate Flavoured High Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 ml (325 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 33 g).

How many carbs are in Chocolate Flavoured High Protein Shake?

Chocolate Flavoured High Protein Shake has 1.6 g of total carbohydrates per 100 g, including 0.95 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Flavoured High Protein Shake?

Chocolate Flavoured High Protein Shake contains 0.92 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Chocolate Flavoured High Protein Shake?

100 g contains 47.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843801467. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.