Chocolate Flavoured Coconut Water
Packaged product Beverages H2Coco
Chocolate Flavoured Coconut Water contains 31 kcal per 100 g. A serving, 1 serving, 500 g (500 g) provides about 153 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.6 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.26 g | 0.9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.034 mg | 0.7% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12.7 mg | 1% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 129 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 62%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 0.6 g)
- Fiber0.26 gabove the median for beverages (median 0 g)
- Sugars4.6 gbelow the median for beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium33 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water92.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.059 g |
|---|---|
| Polyunsaturated fat L | 0.021 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.018 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 92.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Coconut water, coconut cream, cane sugar, cocoa powder, sucrose esters of fatty acids, natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H2 Chocolate coconut water H2 | 31 | 0.1 g | 4.6 g | 1.2 g |
| Beetroot Juice Wholesale State | 31 | 1.4 g | 5.7 g | 0.1 g |
| Natural Coconut Water - Chocolate CocoCoast | 31 | 0.3 g | 6 g | 0.6 g |
| Coconut Water The Coco Coast Company | 31 | 0.3 g | 6 g | 0.6 g |
| Green Tea H-E-B | 31 | 0 g | 7.5 g | 0 g |
| Mint Mojito Sparkling Water Kefir Giddy Citizen | 31 | 0 g | 7.5 g | 0 g |
| Italian Soda Grapefruit Flavored Preferred Selection by Lidl | 31 | 0 g | 7.5 g | 0 g |
| Rehydraid Oral Electrolyte Drink Rehydraid | 31 | 0 g | 5.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavoured Coconut Water?
100 g of Chocolate Flavoured Coconut Water has 31 kcal. Serving, 1 serving, 500 g (500 g): about 153 kcal.
How much protein is in Chocolate Flavoured Coconut Water?
Chocolate Flavoured Coconut Water contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 500 g (500 g). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Chocolate Flavoured Coconut Water?
Chocolate Flavoured Coconut Water has 4.6 g of total carbohydrates per 100 g, including 0.26 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavoured Coconut Water?
Chocolate Flavoured Coconut Water contains 1.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chocolate Flavoured Coconut Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flavoured Coconut Water?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339655096429. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.