Chocolate flavour shake protein

Packaged product Sweets and Desserts For Goodness Shakes

Chocolate flavour shake protein contains 66 kcal per 100 g. A serving, 330 ml, 330 ml (330 g) provides about 218 kcal.

Roughly 64% of its calories come from protein, with 33% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate flavour shake protein by For Goodness Shakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
10.6 gprotein
5.4 gcarbohydrates
0.21 gfat
218kcal in serving, 330 ml, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.1 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0.091 g 0.5%
Sodium L 12.1 mg 0.5%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 10.6 g 21%
Vitamin D L 0.27 µg1%
Calcium L 167 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 33%Fat: 3%66kcal / 100 g
  • Protein 64%
  • Carbohydrates 33%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin D1%

Nutritional insights

  • Protein10.6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars5.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.21 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.091 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium12.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
For Goodness Shakes
Barcode
5060075672361
Label serving
330 ml (330 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
No Sugar Added Yogurt 自然零無加糖優酪 福樂 66 4.4 g 8.2 g 1.7 g
Chocolate Mint Soy milk Kikkoman 66 2.6 g 7.7 g 2.8 g
Candy Grapes Costco 66 0.5 g 15 g 0.5 g
Candy Snaps Agrolatina 66 0 g 16 g 0.1 g
Bite Sized Carrot Potato Sweet Potato & Parsnip Edgell 66 1.6 g 13.1 g 0.13 g
Starbucks Sweet Caffe Latte Starbucks Combini 66 2.8 g 9.2 g 2 g
Iced Chocolate Milk Jimmys 66 3.6 g 9.1 g 1.5 g
Pineapple Pieces Mikado 66 0.5 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060075672361. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate flavour shake protein?

100 g of Chocolate flavour shake protein has 66 kcal. Serving, 330 ml, 330 ml (330 g): about 218 kcal.

Is Chocolate flavour shake protein high in protein?

Chocolate flavour shake protein contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 35 g in serving, 330 ml, 330 ml (330 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate flavour shake protein?

Chocolate flavour shake protein has 5.4 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate flavour shake protein?

Chocolate flavour shake protein contains 0.21 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Chocolate flavour shake protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate flavour shake protein?

100 g contains 12.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.