Chocolate Flavour Pudding
Packaged product Sweets and Desserts Arla
Chocolate Flavour Pudding contains 76 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 152 kcal.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.5 g | |
| Protein L | 10 g | 20% |
| Calcium L | 270 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium96 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.4 g |
|---|
Product details
- Brand
- Arla
- Barcode
- 5711953210679
- Label serving
- 1 pot (200 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0.5 g | 7.2 g | 5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3.2 g | 11.6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10.2 g | 2 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| UHT Chocolate Milk Greenfields | 76 | 3.2 g | 11.2 g | 2 g |
| THE FISHMONGER Marinated King Prawns Sweet Chilli Aldi | 76 | 13.9 g | 2.9 g | 0.67 g |
| Classic Chocolate Milk Cocio | 76 | 3.2 g | 10.4 g | 2 g |
| 1% Chocolate Milk Perfection | 76 | 3.6 g | 13.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour Pudding?
100 g of Chocolate Flavour Pudding has 76 kcal. Serving, 1 pot, 200 g (200 g): about 152 kcal.
Is Chocolate Flavour Pudding high in protein?
Chocolate Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 pot, 200 g (200 g). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Flavour Pudding?
Chocolate Flavour Pudding has 8.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour Pudding?
Chocolate Flavour Pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chocolate Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flavour Pudding?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953210679. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE FLAVOUR PUDDING". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.