Chocolate flap jack
Packaged product Sweets and Desserts Bobby's
Chocolate flap jack contains 464 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 418 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7.4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35.6 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars35.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobby's
- Barcode
- 5015282128842
- Label serving
- 1 portion (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Stuffed Honey Peanut Flapjack Bar Pip & Nut | 464 | 13.3 g | 42.2 g | 26.7 g |
| Finest Belgium Sugar Waffle Tesco finest | 464 | 6.1 g | 51.4 g | 25.6 g |
| Doritos Sweet Chilli Pepper Flavoured Corn Chips Doritos | 464 | 6.7 g | 63.3 g | 20.7 g |
| Flipz milk chocolate McVities | 464 | 10 g | 71.1 g | 14.8 g |
| Salted Caramel Cookies Morrisons | 465 | 4.4 g | 61.8 g | 22.1 g |
| Dot Cake Chocolate & Salted Caramel Co-op | 464 | 3.2 g | 56.3 g | 24.1 g |
| Dark Chocolate 66% Xocolat | 465 | 6.3 g | 43.8 g | 35.4 g |
| Cranberry Butter Cookies Trader Joe's | 464 | 7.1 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flap jack?
100 g of Chocolate flap jack has 464 kcal. Serving, 1 portion, 90 g (90 g): about 418 kcal.
How much protein is in Chocolate flap jack?
Chocolate flap jack contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate flap jack?
Chocolate flap jack has 61.1 g of total carbohydrates per 100 g, including 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flap jack?
Chocolate flap jack contains 21.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015282128842. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.