Chocolate
Packaged product Sweets and Desserts Fine & Raw
Chocolate contains 568 kcal per 100 g. A serving, 28 g, 0.5 bar (28 g) provides about 159 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 17.9 g | 89% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 21.4 g | 76% |
| Total sugars L | 32.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 10.7 mg | 12% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fine & Raw
- Barcode
- 0705020706130
- Label serving
- 28 g (0.5 BAR)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cacao bean, organic coconut sugar, organic hazelnuts, organic cacao butter, organic sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre chocolaté Café-Tasse | 568 | 6.2 g | 52 g | 37 g |
| Tuiles chocolat lait, caramel beurre salé Chevaliers D’Argouges | 568 | 6.1 g | 57 g | 35 g |
| Cook's Belgian milk chocolate Cook | 568 | 6.6 g | 51.6 g | 36.8 g |
| Noisette Choceur | 568 | 8.2 g | 49 g | 37 g |
| Cioccolato Bianco Di Costa | 568 | 6 g | 55 g | 36 g |
| メンタルバランス チョコレート ギャバ Glico GABA for Sleep | 568 | 6.6 g | 56 g | 35.2 g |
| Chocolate arancia e cannella Laica | 568 | 4.8 g | 52 g | 36.6 g |
| σοκολάτα φουντούκι Ion | 568 | 10 g | 49.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 568 kcal. Serving, 28 g, 0.5 bar (28 g): about 159 kcal.
How much protein is in Chocolate?
Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 0.5 bar (28 g). About 5% of its calories come from protein.
How many carbs are in Chocolate?
Chocolate has 46.4 g of total carbohydrates per 100 g, including 21.4 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 39.3 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705020706130. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.