Chocolate Factory Whey Protein

Packaged product Sweets and Desserts Rift

Chocolate Factory Whey Protein contains 379 kcal per 100 g. A serving, 1 sc, 29 g (29 g) provides about 110 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 50% of the Daily Value for manganese, 21% of the Daily Value for magnesium and 19% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
75.9 gprotein
6.9 gcarbohydrates
5.2 gfat
110kcal in serving, 1 sc, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Cholesterol L 86.2 mg 29%
Sodium L 655 mg 28%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 75.9 g 152%
Vitamin C L 2.2 mg2%
Iron L 2.1 mg11%
Magnesium L 87.1 mg21%
Phosphorus L 236 mg19%
Potassium L 476 mg10%
Copper L 0.14 mg15%
Manganese L 1.1 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 7%Fat: 12%379kcal / 100 g
  • Protein 80%
  • Carbohydrates 7%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Magnesium21%Phosphorus19%Copper15%Iron11%Potassium10%Vitamin C2%

Nutritional insights

  • Protein75.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5.2 gbelow the median for sweets and desserts (median 13 g)
  • Sodium655 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rift
Barcode
0197644546145
Label serving
1 sc (29 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197644546145. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Factory Whey Protein?

100 g of Chocolate Factory Whey Protein has 379 kcal. Serving, 1 sc, 29 g (29 g): about 110 kcal.

Is Chocolate Factory Whey Protein high in protein?

Chocolate Factory Whey Protein contains 75.9 g of protein per 100 g (152% of the 50 g Daily Value), or 22 g in serving, 1 sc, 29 g (29 g). About 80% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Factory Whey Protein?

Chocolate Factory Whey Protein has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Factory Whey Protein?

Chocolate Factory Whey Protein contains 5.2 g of fat per 100 g.

What vitamins and minerals does Chocolate Factory Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), magnesium (21% DV), phosphorus (19% DV), copper (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Factory Whey Protein?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.