Chocolate Espresso
Packaged product Sweets and Desserts ALOHA
Chocolate Espresso contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 321,429% of the Daily Value for Vitamin D and 357% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 25 g | 50% |
| Vitamin D L | 64,286 µg | 321,429% |
| Calcium L | 64.3 mg | 5% |
| Iron L | 64.3 mg | 357% |
| Potassium L | 359 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium125 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Product details
- Brand
- ALOHA
- Barcode
- 0420966100802
- Label serving
- 1 bar (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Crunchy Peanut Butter Ice Cream Bar Snickers | 411 | 8.9 g | 40.2 g | 26.8 g |
| Cookies and Creme Cake Homecoming Cookie Co. | 411 | 4.5 g | 55.4 g | 19.6 g |
| Chocolate Meltaways Bakers Candies | 411 | 5.4 g | 42.9 g | 26.8 g |
| Paradise Peanut Butter Chocolate Chip Protein Bar Elevation | 411 | 25 g | 44.6 g | 17.9 g |
| Microwave Cake Bak | 411 | 51.8 g | 16.1 g | 17.9 g |
| Zero Chocopie Mugwort Lotte | 411 | 4.6 g | 57.1 g | 25 g |
| Portuguese Sweet Bun Farm Boy | 411 | 8.9 g | 59.8 g | 13.4 g |
| Marble Cake Bjs | 411 | 5.4 g | 51.8 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Espresso?
100 g of Chocolate Espresso has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.
Is Chocolate Espresso high in protein?
Chocolate Espresso contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Espresso?
Chocolate Espresso has 35.7 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Espresso?
Chocolate Espresso contains 17.9 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Espresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (321,429% DV) and iron (357% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Espresso?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420966100802. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.