Chocolate energy gel, chocolate

Packaged product Beverages cliff

Chocolate energy gel, chocolate contains 324 kcal per 100 g. A serving, 1 packet, 34 g (34 g) provides about 110 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate energy gel, chocolate by cliff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
0 gprotein
67.6 gcarbohydrates
4.4 gfat
110kcal in serving, 1 packet, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.9 g 15%
Sodium L 176 mg 8%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 0 g 0%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 87%Fat: 13%324kcal / 100 g
  • Carbohydrates 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber2.9 gin the top quarter of beverages (median 0.05 g)
  • Sugars35.3 gin the top quarter of beverages (median 4.9 g)
  • Fat4.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.9 gin the top quarter of beverages (median 0.1 g)
  • Sodium176 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 0 g0 g
Carbohydrates 64.7 g67.6 g
Fat 4.4 g4.4 g
Fiber 2.9 gn/a
Sugars 35.3 g35.3 g
Sodium 176 mg176 mg

Product details

Brand
cliff
Barcode
0722252176295
Label serving
1 PACKET (34 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic maltodextrin, organic dried cane syrup, water, organic unsweetened chocolate, potassium citrate, sea salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660075. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252176295. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate energy gel, chocolate?

100 g of Chocolate energy gel, chocolate has 324 kcal. Serving, 1 packet, 34 g (34 g): about 110 kcal.

How much protein is in Chocolate energy gel, chocolate?

Chocolate energy gel, chocolate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 34 g (34 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Chocolate energy gel, chocolate?

Chocolate energy gel, chocolate has 67.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 35.3 g of sugars.

How much fat is in Chocolate energy gel, chocolate?

Chocolate energy gel, chocolate contains 4.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Chocolate energy gel, chocolate?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 30, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.