Chocolate Donut
Packaged product Sweets and Desserts Macro Mike
Chocolate Donut contains 79 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 79 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.9 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium172 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953905608
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| No Sugar Added Greek Yogurt Blueberry Chobani | 79 | 7 g | 4.7 g | 3.5 g |
| Chocolate Protein Shake REBBL | 79 | 9 g | 3.7 g | 3.1 g |
| Cottage Pie Waitrose | 79 | 4.5 g | 11.3 g | 1.4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1.6 g | 17 g | 0.5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0.5 g | 18 g | 0.5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5.6 g | 13.5 g | 0 g |
| Cranberry Sweeties OH SNAP! | 79 | 0 g | 19 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Donut?
100 g of Chocolate Donut has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.
How much protein is in Chocolate Donut?
Chocolate Donut contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Donut?
Chocolate Donut has 12.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Donut?
Chocolate Donut contains 1.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Donut?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953905608. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.