Chocolate Dip

Packaged product Soups and Sauces Hope Hummus

Chocolate Dip contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Dip by Hope Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
7.1 gprotein
25 gcarbohydrates
21.4 gfat
80kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 46 mg4%
Iron L 3.6 mg20%
Potassium L 332 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 31%Fat: 60%286kcal / 100 g
  • Protein 9%
  • Carbohydrates 31%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium7%Calcium4%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars14.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat21.4 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium125 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7.1 g7.1 g
Carbohydrates 25 g25 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 125 mg125 mg

Product details

Brand
Hope Hummus
Barcode
0850643007313
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cashew butter, roasted almonds, cane sugar*, sunflower oil*, cocoa powder*, agave nectar*, tapioca starch*, vanilla flavor*, sea salt, citric acid, xanthan gum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSunflower oilSalt

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Spice time, au jus gravy mix Spice Time 286 0 g 57.1 g 0 g
Strawberry sauce St. Dalfour 286 0 g 71.4 g 0 g
Brown Gravy Mix Simply Organic 286 0 g 71.4 g 0 g
Organic gravy mix for chicken Better Than Gravy 286 14.3 g 57.1 g 0 g
Pesto Alle Olive Coles 286 1 g 4.9 g 29.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Dip?

100 g of Chocolate Dip has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.

How much protein is in Chocolate Dip?

Chocolate Dip contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Chocolate Dip?

Chocolate Dip has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Chocolate Dip?

Chocolate Dip contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chocolate Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Dip?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665380. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0850643007313. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.