Chocolate Cups - The Nut Collection

Packaged product Sweets and Desserts Bouchard

Chocolate Cups - The Nut Collection contains 515 kcal per 100 g. A serving, 3 pieces, 33 g (33 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

515kcal per 100 g
6.1 gprotein
45.5 gcarbohydrates
33.3 gfat
170kcal in serving, 3 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 33.3 g 43%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 15.2 mg 5%
Sodium L 121 mg 5%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 3 g 11%
Total sugars L 39.4 g
Added sugars L 39.4 g 79%
Protein L 6.1 g 12%
Vitamin D L 0.61 µg3%
Calcium L 60.6 mg5%
Iron L 2.4 mg13%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium5%Vitamin D3%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars39.4 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat18.2 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium121 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bouchard
Barcode
0797258006884
Label serving
3 pieces (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Belgian Chocolate Chunk President's Choice 515 6.1 g 63.6 g 27.3 g
Crunch chocolate Bar Nestle Crunch 515 6.1 g 63.6 g 27.3 g
Cookie Dough Chocolate Bars MID-DAY SQUARES 515 18.2 g 33.3 g 39.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Cups - The Nut Collection?

100 g of Chocolate Cups - The Nut Collection has 515 kcal. Serving, 3 pieces, 33 g (33 g): about 170 kcal.

How much protein is in Chocolate Cups - The Nut Collection?

Chocolate Cups - The Nut Collection contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Chocolate Cups - The Nut Collection?

Chocolate Cups - The Nut Collection has 45.5 g of total carbohydrates per 100 g, including 3 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Cups - The Nut Collection?

Chocolate Cups - The Nut Collection contains 33.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Chocolate Cups - The Nut Collection contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Cups - The Nut Collection?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797258006884. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.