Chocolate Cupcakes
Packaged product Sweets and Desserts Little Debbie
Chocolate Cupcakes contains 444 kcal per 100 g. A serving, 1 cupcake, 45 g (45 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 44.4 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars44.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat17.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium333 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 64.4 g | 64.4 g |
| Fat | 17.8 g | 17.8 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 44.4 g | 44.4 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045516
- Label serving
- 1 cupcake (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zone Perfect peanut butter chocolate chip cookie dough Zone Perfect | 444 | 24.4 g | 40 g | 22.2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| Hazelnut Chocolate Amazenut Picky Bars | 444 | 22.2 g | 42.2 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9.7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24.1 g | 44.4 g | 18.5 g |
| White Chocolate Macadamia Biscuits Emmaline's | 444 | 5 g | 60 g | 20 g |
| Gooey Butter Cake Dierbergs Bakehouse | 444 | 3.7 g | 59.3 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cupcakes?
100 g of Chocolate Cupcakes has 444 kcal. Serving, 1 cupcake, 45 g (45 g): about 200 kcal.
How much protein is in Chocolate Cupcakes?
Chocolate Cupcakes contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 cupcake, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Cupcakes?
Chocolate Cupcakes has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 44.4 g of sugars.
How much fat is in Chocolate Cupcakes?
Chocolate Cupcakes contains 17.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Chocolate Cupcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cupcakes?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654206. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0024300045516. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.