Chocolate Covered Raisins

Packaged product Sweets and Desserts Sweet smiles

Chocolate Covered Raisins contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Covered Raisins by Sweet smiles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
70 gcarbohydrates
15 gfat
120kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 66.7 g
Added sugars L 30 g 60%
Protein L 0 g 0%
Choline L 0 mg0%
Calcium L 66.7 mg5%
Iron L 3.3 mg19%
Potassium L 533 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 67%Fat: 33%400kcal / 100 g
  • Carbohydrates 67%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium11%Calcium5%Choline0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars66.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Sweet smiles
Barcode
0075186013021
Quantity
3 oz
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075186013021. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Covered Raisins?

100 g of Chocolate Covered Raisins has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.

How much protein is in Chocolate Covered Raisins?

Chocolate Covered Raisins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Covered Raisins?

Chocolate Covered Raisins has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Covered Raisins?

Chocolate Covered Raisins contains 15 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Chocolate Covered Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Covered Raisins?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.