Chocolate Cookie
Packaged product Sweets and Desserts Berlys Export
Chocolate Cookie contains 457 kcal per 100 g. A serving, 1 cookie, 90 g (90 g) provides about 411 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium389 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berlys Export
- Barcode
- 8435048252678
- Label serving
- 1 Cookie (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Choc Honey Comb The Confectionery House | 457 | 2 g | 81.3 g | 13.3 g |
| Protein Cookie Bites - Salted Caramel Genius Gourmet | 457 | 28.6 g | 34.3 g | 28.6 g |
| White Chocolate Macadamia Nut Cookie Marketside | 457 | 5.7 g | 57.1 g | 22.9 g |
| Praline FLavour white hot chocolate Whittard | 457 | 4 g | 77 g | 15 g |
| Keto pancake & waffle mix Simple Truth | 457 | 31.4 g | 31.4 g | 28.6 g |
| Candy Bar In Milk Chocolate, Cookie Dough Egg Russell Stover | 457 | 2.9 g | 74.3 g | 17.1 g |
| Peanut Butter Cookie Bar Robert Irvine’s Fit Crunch | 457 | 34.8 g | 30.4 g | 23.9 g |
| Chocolate Cupcake Fiona Cairns | 457 | 4.2 g | 54 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookie?
100 g of Chocolate Cookie has 457 kcal. Serving, 1 cookie, 90 g (90 g): about 411 kcal.
How much protein is in Chocolate Cookie?
Chocolate Cookie contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.6 g in serving, 1 cookie, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Cookie?
Chocolate Cookie has 63 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookie?
Chocolate Cookie contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Chocolate Cookie?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435048252678. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.