Chocolate Coconut Water

Packaged product Beverages Zico

Chocolate Coconut Water contains 29 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 70 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 ml
0 gprotein
5.4 gcarbohydrates
0.42 gfat
70kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23 mg 1%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.15 mg0.8%
Magnesium L 10 mg2%
Phosphorus L 8 mg0.6%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 85%Fat: 15%29kcal / 100 ml
  • Carbohydrates 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Magnesium2%Calcium1%Iron0.8%Phosphorus0.6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Sugars4.6 gin the lowest quarter of beverages (median 9.2 g)
  • Fat0.42 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.42 gin the top quarter of beverages (median 0 g)
  • Sodium23 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 0 g0 g
Carbohydrates 5.4 g5.4 g
Fat 0.42 g0.42 g
Fiber 0 g0 g
Sugars 4.6 g4.6 g
Sodium 23 mg23 mg

Product details

Brand
Zico
Barcode
0180127000395
Label serving
8 OZA (240 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water, water, cane sugar, coconut cream (coconut extract, water), cocoa processed with alkali, natural flavor, carrageenan, gellan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043949. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0180127000395. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Coconut Water?

100 ml of Chocolate Coconut Water has 29 kcal. Serving, 8 oza, 240 ml (240 ml): about 70 kcal.

How much protein is in Chocolate Coconut Water?

Chocolate Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Chocolate Coconut Water?

Chocolate Coconut Water has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars.

How much fat is in Chocolate Coconut Water?

Chocolate Coconut Water contains 0.42 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Chocolate Coconut Water?

100 ml contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.