Chocolate coconut
Packaged product Sweets and Desserts Power Crunch
Chocolate coconut contains 550 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 32.5 g | 65% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 32.5 g | 32.5 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 35 g | 35 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 15 g | 15 g |
| Sodium | 300 mg | 325 mg |
Product details
- Brand
- Power Crunch
- Barcode
- 0644225727146
- Label serving
- 1 cookie (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat biscuit et crème Chocolat Favoris | 550 | 5 g | 57.5 g | 35 g |
| Pistacchio Spread Venchi | 550 | 15 g | 50 g | 35 g |
| Aero Scoops Cheesecake Strawberry Nestlé | 550 | 5 g | 57.5 g | 32.5 g |
| Tony's Chocolonely Chocolate Bar Tony's Chocolonely | 550 | 10 g | 30 g | 40 g |
| Honey Sesame Mini Chips Healthy Handful | 550 | 7.5 g | 52.5 g | 32.5 g |
| protein bar triple chocolate Power Crunch | 550 | 32.5 g | 25 g | 32.5 g |
| Midnight Dark Chocolate Galerie au Chocolat | 550 | 10 g | 30 g | 45 g |
| Dubai Chocolate Torku | 550 | 6.7 g | 50 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate coconut?
100 g of Chocolate coconut has 550 kcal. Serving, 1 cookie, 40 g (40 g): about 220 kcal.
Is Chocolate coconut high in protein?
Chocolate coconut contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 cookie, 40 g (40 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate coconut?
Chocolate coconut has 30 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15 g of sugars.
How much fat is in Chocolate coconut?
Chocolate coconut contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Chocolate coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate coconut?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340234. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0644225727146. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.