Chocolate Coconut Custard
Packaged product Sweets and Desserts Rizo Desserts
Chocolate Coconut Custard contains 193 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 212 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium145 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rizo Desserts
- Barcode
- 9329668000353
- Label serving
- 1 portion (110 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drumstick Cookies & Cream Giant Nugget Nestle | 193 | 2.2 g | 26.7 g | 8.9 g |
| Salade coffret jambon cuit Marque Repère | 193 | 7.6 g | 15 g | 11 g |
| Smoked Haddock, Leek & West Country Cheddar Fishcakes Tesco Finest | 192 | 9.4 g | 18.3 g | 8.6 g |
| Battered Haddock Fish Cake Sainsbury’s | 192 | 8.4 g | 16.3 g | 10.2 g |
| Honey Mustard Chipolatas Prepkitchen | 192 | 13.4 g | 19 g | 6.9 g |
| Full Cream Chocolate Ice Cream Gatti | 193 | 3.2 g | 23.5 g | 9.4 g |
| Shortline Combo - Chicken Katsu & Salmon Nigiri Pieces Sushi Izu | 193 | 7.5 g | 25.8 g | 6.7 g |
| Melt in the Middle Salmon Fishcakes Waitrose | 193 | 10.1 g | 17.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9329668000353. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.