Chocolate Coconut Crunch'ems
Packaged product Sweets and Desserts Emmy's Organics
Chocolate Coconut Crunch'ems contains 480 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 74% of the Daily Value for copper, 61% of the Daily Value for manganese and 16% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 24 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 4 g | 8% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 68.6 mg | 16% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 128 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.66 mg | 74% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
- Fat48 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 480 kcal |
| Protein | 4.5 g | 4 g |
| Carbohydrates | 21.8 g | 48 g |
| Fat | 27.9 g | 48 g |
| Fiber | 9.4 g | 8 g |
| Sugars | 11.4 g | 24 g |
| Sodium | 16.8 mg | 40 mg |
Product details
- Brand
- Emmy's Organics
- Barcode
- 0850711006699
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*Coconut Chips (*Coconut, *Coconut Sugar, Salt), *Chocolate Chips (*Coconut Sugar, *Chocolate Liquor, *Cocoa Butter), *Tapioca Starch, *Cocoa Powder, *Monk Fruit, *organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2449299. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850711006699. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.