Chocolate Chunk Sandwich Cookie

Packaged product Meals and Dishes Wawa Cookie

Chocolate Chunk Sandwich Cookie contains 433 kcal per 100 g. A serving, 0.167 cookie, 30 g (30 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 166,500% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
20 gfat
130kcal in serving, 0.167 cookie, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 383 mg 17%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 3.3 g 7%
Vitamin D L 33,300 µg166,500%
Calcium L 33.3 mg3%
Iron L 2 mg11%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D166,500%Iron11%Calcium3%Potassium2%

Nutritional insights

  • Protein3.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars43.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat20 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium383 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa Cookie
Barcode
0726191273930
Label serving
0.167 cookie (30 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726191273930. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chunk Sandwich Cookie?

100 g of Chocolate Chunk Sandwich Cookie has 433 kcal. Serving, 0.167 cookie, 30 g (30 g): about 130 kcal.

How much protein is in Chocolate Chunk Sandwich Cookie?

Chocolate Chunk Sandwich Cookie contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.167 cookie, 30 g (30 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chocolate Chunk Sandwich Cookie?

Chocolate Chunk Sandwich Cookie has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chunk Sandwich Cookie?

Chocolate Chunk Sandwich Cookie contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Chocolate Chunk Sandwich Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (166,500% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chunk Sandwich Cookie?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.