Chocolate Chunk Cookie Bar

Packaged product Sweets and Desserts Ratio

Chocolate Chunk Cookie Bar contains 440 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 110 kcal.

Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chunk Cookie Bar by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
44 gcarbohydrates
36 gfat
110kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 36 g 46%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 300 mg 13%
Total carbohydrates L 44 g 16%
Dietary fiber L 24 g 86%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 3.6 mg20%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 32%Fat: 59%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 32%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium9%Vitamin D0%Potassium0%

Nutritional insights

  • Protein12 gabove the median for sweets and desserts (median 8.1 g)
  • Fiber24 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat36 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 6.3 g)
  • Sodium300 mgin the top quarter of sweets and desserts (median 128 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 12 g12 g
Carbohydrates 44 g44 g
Fat 36 g36 g
Fiber 24 g24 g
Sugars 4 g4 g
Sodium 300 mg300 mg

Product details

Brand
Ratio
Barcode
0016000303348
Quantity
6 x 0.89 oz
Label serving
1 bar (25 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Gripz chocolate chip Keebler 440 8 g 76 g 12 g
Organic Snack Bar Trail Mix Crumble Dave's Killer Bread 440 8 g 62 g 22 g
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Peanut Butter Chocolate & Oats Bob's Bar Bob's Red Mill 440 12 g 56 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chunk Cookie Bar?

100 g of Chocolate Chunk Cookie Bar has 440 kcal. Serving, 1 bar, 25 g (25 g): about 110 kcal.

Is Chocolate Chunk Cookie Bar high in protein?

Chocolate Chunk Cookie Bar contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 bar, 25 g (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).

How many carbs are in Chocolate Chunk Cookie Bar?

Chocolate Chunk Cookie Bar has 44 g of total carbohydrates per 100 g, including 24 g of fiber and 4 g of sugars.

How much fat is in Chocolate Chunk Cookie Bar?

Chocolate Chunk Cookie Bar contains 36 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chocolate Chunk Cookie Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chunk Cookie Bar?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2741226. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000303348. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.