Chocolate Chip, Chocolate

Packaged product Sweets and Desserts THE NATURAL

Chocolate Chip, Chocolate contains 557 kcal per 100 g. A typical serving of 1 COOKIE (70 g) provides about 390 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 3,237 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

557kcal per 100 g
7.1 gprotein
67.1 gcarbohydrates
32.9 gfat
390kcal in 1 COOKIE (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 32.9 g 42%
Saturated fat L 15.7 g 79%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 386 mg 17%
Total carbohydrates L 67.1 g 24%
Dietary fiber L 1.4 g 5%
Total sugars L 37.1 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%557kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 4.7 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars37.1 gabove the median for sweets and desserts (median 35.1 g)
  • Fat32.9 gin the top quarter of sweets and desserts (median 19.4 g)
  • Saturated fat15.7 gin the top quarter of sweets and desserts (median 8.6 g)
  • Sodium386 mgin the top quarter of sweets and desserts (median 263 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L857 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 431 kcal557 kcal
Protein 4.6 g7.1 g
Carbohydrates 60 g67.1 g
Fat 21.5 g32.9 g
Fiber 3.1 g1.4 g
Sugars 35.4 g37.1 g
Sodium 231 mg386 mg

Product details

Brand
THE NATURAL
Barcode
0701990000055
Label serving
1 COOKIE
Category
cookies-biscuits

Ingredients

UNBLEACHED UNBROMATED FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, SALT, VANILLA), BUTTER (CREAM, SALT), BROWN SUGAR, WHITE SUGAR, EGGS, VANILLA, BAKING SODA, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip, Chocolate?

100 g of Chocolate Chip, Chocolate has 557 kcal. 1 COOKIE (70 g): about 390 kcal. Serving, 1 cookie, 65 g (65 g): about 362 kcal.

How much protein is in Chocolate Chip, Chocolate?

Chocolate Chip, Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in 1 COOKIE (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).

How many carbs are in Chocolate Chip, Chocolate?

Chocolate Chip, Chocolate has 67.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 37.1 g of sugars.

How much fat is in Chocolate Chip, Chocolate?

Chocolate Chip, Chocolate contains 32.9 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

What vitamins and minerals does Chocolate Chip, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip, Chocolate?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0701990000055. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2285956. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE CHIP, CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.